PACKAGES
ONLINE PERSONAL TRAINER PACKAGES
Online personal fitness training has been gaining popularity over the past few years given the rise of technology and the ease of access to your favorite coach no matter the distance.
Whether you want just a training program, both a training and nutrition plan, or some extra coaching and accountability, I have a program package that will fit your needs.
BRONZE
Training Program
- A training program designed specifically for you based on your goals, needs, experience level, body type, schedule, injury history, and equipment availability.
- Access to your workout from anywhere with the app (for Android or Apple user).
- Access to complete exercise demonstration videos to help you understand the exercises I am prescribing you.
- Access to me as your private coach.
SILVER
Training and Nutrition Program
- A training program and meal plan designed specifically for you based on your goals, needs, experience level, body type, schedule, injury history, and equipment availability.
- Weekly check-ins for enhanced accountability and to ensure you’re staying on track so you can get the best possible results!
- Access to your workout from anywhere with the app (for Android or Apple user).
- Access to complete exercise demonstration videos to make you understand the exercises I am prescribing you.
- Access to me as your coach anytime you have a question via our private message.
GOLD
Extra Coaching and Accountability
- Get everything that is included in the Silver Package PLUS monthly phone or Zoom calls to keep you on track.
PLATINUM
The Ultimate Hybrid of In-Person & Online Coaching
- Get everything that is included in the Silver Package PLUS come to my training facility once a week for some in-person coaching and mentoring. (this option is only for those based in the Nashville area).
*Each of the above program packages have a 4-week and 12-week option.
